Amount of Lysine in Pancakes, buttermilk, prepared from recipe

Baked Products

In 100 g (Grams) of Pancakes, buttermilk, prepared from recipe there is 0.349 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pancakes, buttermilk, prepared from recipe.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Pancakes, buttermilk, prepared from recipe

Pancakes, buttermilk, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, buttermilk, prepared from recipe are listed below.

Water 52.5 g 52.5%
Energy (calorie) 227 kcal
Energy (joule) 950 kJ
Protein 6.8 g 6.8%
Total lipid (fat) 9.3 g 9.3%
Ash 2.2 g 2.2%
Carbohydrate, by difference 28.7 g 28.7%
Calcium, Ca 157 mg 0.16%
Iron, Fe 1.7 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 139 mg 0.14%
Potassium, K 145 mg 0.14%
Sodium, Na 522 mg 0.52%
Zinc, Zn 0.62 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.203 mg
Selenium, Se 15.1 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.204 mg
Riboflavin 0.292 mg

Nutrients in Pancakes, buttermilk, prepared from recipe